Rage rooms have become a popular way to blow off steam and have some destructive fun. I’ve tried quite a few of these smash-up spots, and they’re a blast. There’s something oddly satisfying about breaking things on purpose without consequences. Rhode Island has several great rage rooms where you can safely vent your frustrations by smashing objects to smithereens.
I love visiting Newport, and it turns out the city has some awesome rage rooms too. Whether you’re a local looking to relieve stress or a tourist wanting to try something unique, Newport’s rage rooms offer an exciting experience. I can’t wait to share some of my favorite spots with you. Get ready to suit up in protective gear and let loose!
1) Smash ‘N’ Splash
I recently visited Smash ‘N’ Splash, and it’s a top-notch rage room experience in Rhode Island. As soon as I walked in, I felt the excitement building. The staff gave me a warm welcome and explained all the safety precautions.
I suited up in their provided gear – jumpsuit, helmet, gloves, and safety glasses. Then I stepped into the smash room, ready to let loose. For 15 minutes, I got to break everything from glass bottles to old TVs. The rush of smashing things while blasting my favorite tunes was incredible.
After working up a sweat, I tried their glow paint splatter room. It was a fun change of pace to get creative with neon paints. I made a cool souvenir to take home. The mix of destruction and art really helped me decompress.
Smash ‘N’ Splash also has arcade games and exotic snacks to enjoy. It’s a great spot for a unique night out with friends or to blow off some steam after a long week. I left feeling relaxed and energized.
Rating: 4.9 (109 reviews)
Location: 289 Cowesett Ave Unit 10-12, West Warwick, RI 02893
Contact: (401) 744-1173
Website: Visit Website
2) Paradigm Escape Rooms
I recently visited Paradigm Escape Rooms in Newport, and I was blown away by the experience. While it’s not a traditional rage room, it offers a unique way to release stress and tension through problem-solving and teamwork.
The rooms are meticulously designed with intricate puzzles and challenges. I found myself completely immersed in the storylines, forgetting about my everyday worries as I focused on cracking codes and uncovering clues.
What I love most about Paradigm is how it caters to all ages and skill levels. I’ve been to many escape rooms, but this one stands out for its family-friendly atmosphere. It’s a perfect alternative to smashing things when you need to blow off some steam.
The staff is incredibly friendly and helpful. They made sure my group felt comfortable and gave us just enough hints to keep us engaged without spoiling the fun. I left feeling energized and accomplished, which is exactly what I look for in a stress-relief activity.
Rating: 5 (120 reviews)
Location: 94 William St, Newport, RI 02840
Contact: (401) 324-5373
Website: Visit Website
What to Expect in a Rage Room
Rage rooms offer a unique way to blow off steam. They provide a safe space to smash things and release pent-up anger or stress. I’ve visited many rage rooms and can share what you’ll typically find.
Safety Procedures
Safety is the top priority in rage rooms. When I go, I’m always given protective gear before entering. This includes a helmet, safety goggles, and heavy-duty gloves. Some places also provide jumpsuits or coveralls to protect your clothes.
The staff usually gives a quick safety briefing. They explain the rules and show how to use the tools properly. I’m told which areas are off-limits and reminded not to aim at others. There are often cameras or staff watching to make sure everyone stays safe.
Most rage rooms have a waiver to sign. This covers the business in case of accidents. I’ve never had any issues, but it’s good to be careful.
Available Tools and Items
Rage rooms offer a variety of tools for smashing. Common options I’ve used include:
- Baseball bats
- Crowbars
- Sledgehammers
- Golf clubs
Some places let you bring your own items to break. Others provide packages with different breakables. I’ve smashed things like:
- Old TVs and computer monitors
- Dishes and glassware
- Furniture
- Printers and keyboards
Many rooms have music playing to set the mood. I’ve even been to places that let you choose your own playlist. It really adds to the experience!
The time limit is usually 15-30 minutes. That’s plenty of time to work out frustrations and have fun. I always leave feeling lighter and more relaxed.
Health Benefits of Rage Rooms
Rage rooms can be great for blowing off steam and getting some exercise. I’ve found them to be a fun way to de-stress after a tough week.
Stress Relief
Smashing stuff in a rage room really helps me unwind. There’s something cathartic about breaking things in a safe space. I love putting on protective gear and going to town on old electronics or dishes. It’s a physical release that lets me get out frustrations.
The loud noises and physical action seem to reset my mood. After a session, I usually feel more relaxed and clear-headed. It’s like a reset button for my stress levels.
Rage rooms give a chance to express anger without consequences. For me, that’s better than bottling things up. I can let loose without worrying about damage or cleanup.
Physical Exercise
Swinging sledgehammers and baseball bats is quite the workout! I always work up a sweat during a rage room session. It gets my heart pumping and muscles working.
The physical activity releases endorphins that boost my mood. I feel energized afterwards, like after a good gym session. It’s a fun way to burn calories while having a blast.
I like that rage rooms offer a unique form of exercise. It’s more exciting than a treadmill. The variety of smashing different objects keeps things interesting. I never know what I’ll get to destroy next.