I’ve always found that smashing things can be a great way to blow off steam. When life gets stressful, there’s nothing quite like grabbing a sledgehammer and going to town on some old junk. That’s why I love checking out rage rooms whenever I travel.
Newark, New Jersey has some awesome rage rooms that I’ve had the pleasure of trying out. These controlled environments let you safely destroy objects like glass bottles, electronics, and furniture while listening to music and venting your frustrations. It’s a fun and unique activity whether you’re looking to relieve stress or just want to try something different with friends. I’ll share some of my favorite spots to unleash your inner Hulk in Newark.
1) Rage Room
I recently visited Rage Room in Pompton Lakes, and it was an absolute blast! This place lets you smash things to your heart’s content. I loved putting on the protective gear and choosing my weapon of destruction.
The variety of breakable items they offer is impressive. From small trinkets to large electronics, there’s something for everyone to destroy. I had a great time smashing bottles, vases, and even an old printer.
The staff was super friendly and made sure I felt safe the whole time. They even let me connect my phone to their Bluetooth speaker so I could rage to my favorite tunes. It was such a fun way to let off some steam.
One of the coolest things about Rage Room is their different packages. Whether you want a quick 15-minute session or a full 45 minutes of destruction, they’ve got you covered. They even offer group packages, which would be perfect for a unique night out with friends.
Rating: 4.9 (860 reviews)
Location: 200 Wanaque Ave Level Suite 403, Pompton Lakes, NJ 07442
Contact: (833) 724-3766
Website: Visit Website
2) Break Stuff NJ
I had a blast visiting Break Stuff NJ in New Brunswick! This rage room offers a fun and safe way to let off steam. When I stepped inside, I was amazed by the variety of breakable items they had on hand.
The staff was super friendly and made sure I felt comfortable before letting me loose. They gave me protective gear and a quick rundown of the rules. Then it was time to smash!
I loved swinging the sledgehammer and watching bottles shatter. It felt so good to break old printers and TVs too. The rush of adrenaline was incredible. I left feeling lighter and more relaxed than when I came in.
Break Stuff NJ is perfect for stress relief or just a unique night out with friends. I can’t wait to go back and break more stuff!
Rating: 4 (154 reviews)
Location: 66 Georges Rd, New Brunswick, NJ 08901
Contact: (732) 387-3576
Website: Visit Website
3) Smashin City Rage Room 2
I recently visited Smashin City Rage Room 2 in Howell Township, and I was blown away by the experience. This place knows how to help you unleash your inner beast in a safe and fun way.
The staff was super friendly and made me feel right at home. They gave me a quick rundown of the safety rules and helped me gear up. I felt like a warrior ready for battle!
What sets Smashin City apart is their mobile rage room option. I saw it parked outside and couldn’t believe my eyes. It’s perfect for events or parties where you want to bring the smashing to you.
I had a blast breaking everything from old plates to electronics. The satisfying sound of shattering glass was music to my ears. It’s an awesome way to blow off steam and have a good time with friends.
Rating: 4.9 (79 reviews)
Location: 4314 US-9, Howell Township, NJ 07731
Contact: (848) 245-9610
Website: Visit Website
History of Rage Rooms
Rage rooms are a pretty new thing. They started popping up around 2008 in Japan. A guy there made the first one to help people deal with stress.
I remember hearing about them and thinking it sounded so cool. Who wouldn’t want to smash stuff without getting in trouble?
The idea spread to other countries pretty fast. Serbia got one in 2011. Then they started showing up all over Europe and North America.
I was so excited when the first one opened near me. It was like a dream come true – a place where breaking things was actually encouraged!
These days, you can find rage rooms in lots of cities. They’re popular for birthdays, team building, and just blowing off steam.
When I went to my first rage room, I was amazed at how good it felt. There’s something really satisfying about smashing old electronics and dishes.
The concept has grown over time. Now some places offer themed rooms or special packages. I’ve even seen ones where you can throw paint!
It’s cool to see how rage rooms have become more mainstream. What started as a quirky idea has turned into a fun activity for all kinds of people.
Benefits of Visiting Rage Rooms
Rage rooms offer unique ways to let off steam and have fun. I’ve found them to be great for blowing off stress and getting a workout at the same time.
Stress Relief
Smashing things in a rage room is super satisfying. I love the feeling of swinging a bat and hearing glass shatter. It’s like all my worries break along with the objects. The loud noises and physical action help clear my mind.
After a tough day, 15 minutes in a rage room leaves me feeling lighter. I can let go of built-up tension in a safe space. Plus, it’s way more fun than other stress-busters like meditation.
Rage rooms give a quick mood boost too. I always leave with a smile, no matter how grumpy I felt going in.
Physical Exercise
Wielding sledgehammers and throwing plates gives a great workout. I work up a sweat every time I visit a rage room. It’s a full-body exercise that burns calories fast.
Smashing stuff engages your core, arms, and legs. I feel it in my muscles the next day, like after hitting the gym. But it’s way more fun than lifting weights.
The variety keeps things interesting too. One minute I’m swinging a bat, the next I’m hurling mugs at a wall. It’s like circuit training with destruction.
Emotional Release
Rage rooms provide a healthy outlet for negative feelings. I can yell, scream, and break things without judgement. It’s freeing to express anger or frustration openly.
Sometimes I picture things that bug me on the items I smash. It helps me let go of grudges or resentments. I leave feeling lighter, like I’ve dumped emotional baggage.
The experience is cathartic. Even if I’m not mad about anything specific, it still feels good to release pent-up emotions. It’s a physical way to process feelings that’s hard to find elsewhere.
Safety Tips for Rage Rooms
I’ve smashed a lot of stuff in rage rooms, and safety is key to having a good time. Here are the most important things I’ve learned to stay safe while breaking things.
Protective Gear
I always make sure to gear up before entering a rage room. A sturdy helmet is a must to protect my head from flying debris. Safety goggles shield my eyes, and I never skip wearing them. Thick gloves guard my hands when swinging tools. I also wear closed-toe shoes – no sandals allowed!
Some rage rooms give me a jumpsuit to protect my clothes. If not, I wear old clothes I don’t mind getting dirty or torn. Long sleeves and pants add an extra layer of protection for my skin.
Safe Practices
I’ve found that how I smash stuff is just as important as what I wear. I always keep a safe distance from others in the room. Swinging too close can lead to accidents. I make sure my grip is firm on whatever tool I’m using, so it doesn’t slip out of my hands.
I avoid throwing items upwards or at walls – they could bounce back at me. Instead, I aim downwards when smashing things. I never try to catch falling objects either. If something starts to topple, I step back quickly.
I also take breaks if I get tired. Swinging when I’m worn out raises the risk of mistakes. Staying alert is key to having fun safely in a rage room.